Who is this trip for? - Any runner at any level can join this trip. Whether you are new to trail running or have been running on trails and in the mountains for many years. We have the flexibility if required to split groups to similar abilities and fitness if required.
The Terrain - On all of our trips we run on a variety of different trails from smooth and easy to rocky and technical. There are many places where you will be simply hiking as the trails can get steep.
Weather - We hope you can always experience Romsdal in perfect sunshine and blue skies, however, we cannot predict the weather so please be prepared for all mother nature can throw at you. Warm, hot and sunny to Wet, windy and challenging!
Required Kit - We email out a much more detailed kit list upon booking but the main essentials are,
Comfortable trail running shoes with a good grip.
Running t-shirts(long & short sleeved)
Running shorts and/or tights.
Comfortable running backpack 15/20L
Capacity to carry 1 litre of water.
Fully Waterproof / Windproof jacket and pants.
Insulated Jacket(preferably synthetic)
Hat / Gloves / Buff.
Sleeping Bag liner for use in cabin(all other bedding is supplied).
Sufficient amount of food for the day.
Example Itinerary -
Day 1 - 15km run with 1100m of elevation gain including the classic Romsdalseggen Ridge.
Day 2 - 10km, 700m+ run in one of our favourite spots in the area Kvanndalen.
Day 3 - We run, hike and jog 24km from Grovdal passing in and around the stunning Isfjorden Mountains until we arrive at the DNT cabin of Masvassbu where we will spend the night in this very well equipped cabin.
Day 4 - From the Cabin we will run back to Isfjorden over the incredible Isfjordeggen Ridge which is a total of 12km with 900m of ascent.
Included in the price:
- Experienced and professional guide.
- MoonValley Nutrition.
- Transport to and from the trails.
- 1 night accommodation in Mountain Hut
Excluded from price:
- Accommodation + Meals (optional)
- Personal travel and medical Insurance
Price - 4000kr
Duration - 4 Days
Max Number of Runners - 8